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Chinese Kung Fu: Nan Quan (Southern Boxing) VCD
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Of Old Songs - A Memory (4 cds)
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this routine seeks the masculine beauty of braveness and husky which is always played with shouting according to the situation which is used to enhance the force and to boost the morale.
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64 most popular Mandarin original songs sung by popular music star Teresa Deng and others.
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Shaolin Rouquan Form 1, Soft Fist Routine 1
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Learning Free Sparring - Defensive and Counterattack Techniques VCD
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an inner strength exercise of the Shaolin School of martial arts. This form of exercise consists of gentle and forceful continuous movements with combination of mind, strength and proper breathing.
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free sparring, free fighting is a new modern wushu variety which is based on the tradition of martial arts. The combative arrangements include offence, defense and counterattack.
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300 Tang Poems (a complete English translation by INNES HERDAN)
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The Fanzi Boxing VCD for Self-Instruction
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List Price: $15.00
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Innes Herdan has made an entirely new and complete translation, keeping as close as possible to the originals, both in language and rhythm.
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Basic fist techniques in the routine are direct knocking and swinging and rushing. Fists in this form are quick like thunders and dense like raindrops.
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