Real Shaolin Kungfu: The Basic Training of Shaolin Wushu VCD
Demonstrated by Shi Xingtu
Explained by Shi Deci
Language: Mandarin Chinese
Published by People's Sports Audio & Video Press
ISRC CNM320230100

The basic training of Shaolin is the grounding practice of Shaolin wushu. The basic training includes tactics, footwork, leg position, soar jumping and fork leg mainly. Perfect Shaolin wushu should possess the steady and sure basic training first.