Real Shaolin Kungfu: The Basic Training of Shaolin Wushu VCDDemonstrated by Shi XingtuExplained by Shi DeciLanguage: Mandarin ChinesePublished by People's Sports Audio & Video PressISRC CNM320230100
The basic training of Shaolin is the grounding practice of Shaolin wushu. The basic training includes tactics, footwork, leg position, soar jumping and fork leg mainly. Perfect Shaolin wushu should possess the steady and sure basic training first.