Xiao Yao Wan (Relaxx Extract, Ease Pills) is a Chinese herbal supplement, manufactured by Lanzhou Traditional Herbs. 200 concentrated pills each pack (160 mg each pill).

Bupleuri has the effect of dispersing the stagnated liver-energy; Paeoniae Alba and Angelicae Sinensis has the effects of nourishing the liver and tonifying the blood. The above three medicinal herbs used together can tonify the liver and promote its function. Poria, Atractylodis Macrocephalae, Glycyrrhizae Praeparata have the effects of strengthening the spleen and benefiting vital energy. Zingiberis recens and Menthae can enhance the dispersing effect. All the above herbs used together ensure a normal functioning of the liver and spleen. This herbal formula has been widely applied for various diseases in internal medicine, surgery and gynecology, especially for those attributive to stagnation of liver-energy with spleen hypofunction or blood deficiency, which are manifested as hypochondriac pain, stomachache, breast nodules, dysmenorrhea, etc.

Actions: Soothing the liver, strengthening the spleen, and nourishing the blood to restore normal menstruation.

Indications: Stagnation of the liver qi and deficiency of the spleen manifested as distension in the chest and hypochondrium, dizziness, anorexia, loose stool, irregular menstruation and others.*

Manifestations	Explanations
Costal pain Distention in the breasts Alternate chills and fever	Stagnation of Qi in the liver and retardation of circulation of Qi in the channels.
Headache Dizziness Dry mouth Dry throat	Deficiency of blood and excessive heat in the liver
Lassitude Poor appetite	Deficiency of the spleen
Light red tongue proper Wiry, thready and deficient pulse	Blood deficiency and Qi stagnation
Irregular menstruation	Functional impairment of the liver and spleen in storing and controlling the blood.

Applications: Chronic hepatitis, neurosis, functional uterine bleeding, anemia, mastopathy and premenstrual tension.

Directions: As a dietary supplement take 8 pills 3 times a day with warm water.

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• Soothing the liver to disperse the depressed qi
• Invigorating the spleen to nourish the blood