Real Shaolin Kungfu: Shaolin Sixteen Forms of Five Shapes VCD
Demonstrated by Shi Xingxiang
Explained by Shi Deci
Language: Mandarin Chinese
Published by People's Sports Audio & Video Press
ISRC CNM230230114

Shaolin Sixteen Forms of Five Shapes are boxing routines of imitation boxing. In the shape of five animals, the movements of roosters, horses, and tigers are emphasized. Adopting the fighting techniques of the five animals, the peck of the rooster, the kick of the horse, the crouch of the tiger, the jump of the rabbit, and the twist of the dragon, sixteen hand-skills, step-skills and kick-skills were established. The change is in the shape cooperates with purpose. The change of the techniques is hidden in the coordination of the imitation. The movements are forceful, agile, and practical in combat. Violent and cunning, defending oneself and beating enemy, like magic weapons.