The Famous Southern Boxing: Yong Chun Styled Practicing Techniques with Wooden Pillar
Instructor: Liang Manzhi, Liang Yingchang
Publisher: Henan electronics audio-video press, 2005
Medium: vcd
Caption: Chinese and English
Language: Chinese and English
Video: Color, MPEG-2
Region code: Code free / All
Running time: Length: 55 minutes
ISBN: 7-88509-574-6 / 9787885095741
ISRC: CNF420500780

Wooden pillar acts as the unique appliance of Yong Chun styled fistic play. Different techniques such as fists, steps and even the whole body can be practiced at the same time on the appliance. The fistic play here is the combination of attacking skills or techniques of hands, legs and feet as well. It's best exemplified by the consciousness of actual combat and skills of beating opponents.

The play is performed by Liang Manzhi, the deputy director of Research Institute of Yong Chun styled fistic play in the city of Foshan, Guangdong province. The program here is demonstrated by the coach, Liang Yingchang, from the Research Institute of Yong Chun styled fistic play in Foshan, Guangdong province.

武术经典系列—木人桩（南拳派永春拳）
主讲示范：梁满枝 梁应昌
出版发行：河南电子音像出版社，2006
载体：VCD，单碟装
语言：中英双语

木人桩——南拳派永春拳
中国民间传统武术经典套路

木人桩是永春拳独有的训练拳脚、手法、身法的器械。木人桩是将小练头、寻桥、彪指三套永春拳的攻法手法、步法、腿法融合在一起的一种模拟练习，它充分体现了永春拳的实战意识与技击方法。通过练习木人桩，可将永春拳的所有手法脚法揉合到自由搏击中去。拳论有云：化桥觅对手，有师更需求；无师无对手，镜与桩中求。

主讲示范：梁满枝 广东佛山永春拳研究会副会长
梁应昌 广东佛山永春拳研究会教练