Real Shaolin Kung Fu: Shaolin Fist of Eight Ultimates VCD
Performed and demonstrated by Shi Xingyue
Explained by Shi Deci
Language: Mandarin Chinese
Published by People's Physical Education Publishing House
ISBN 7887210437

Baji Quan is known for its force-fullness, simplicity and combative techniques. According to Wushu proverbs: For ministers, Taiji Quan is used to run the country and for generals, Baji Quan is used for defending the country. From this it can be seen that Baji Quan holds a significant position among various Chinese boxing schools.

Ba Ji is also known as the "bodyguard style" for its simple yet effective and no-nonsense approach. People seeing Ba Ji at the first sight might think it relates in some way to Xing Yi or even Japanese martial art due to its tremendously powerful and explosive actions. But Ba Ji comes from its own separate background combining the powerful energy of the tiger and the loose yet definite actions of the bear.