Classic Routine of Traditional Chinese Martial Arts: 24 Form Simplified Taijiquan and Breathing Instructor and demonstrator: Mao Jingguang Publisher: Henan Electronic and Audio-Visual Publishing House Language: Chinese and English Packing: 1 VCD, Jewel Box Regional Code: Free, all ISBN: 7885093514 ISRC: CNF420300290
Program and Content Description
24 forms taiji quan is the simplified taijiquan, the most suitable form for beginners. It is easy to learn and practice. It helps learner to master the basic skills and movements of taiji shadow boxing. This program also stresses the breathing methods of practicing taijiquan. Correct breathing methods are very important. Accompanying right breathing learners can fast enter into ideal situation of practice and in the end reach the unexpected result of keeping fit.
Lecturer and demonstrator: Mao Jingguang, the well-known martial arts expert and educator.
中国民间武术经典套路：24式太极拳呼吸配合法 主讲示范：毛景广 语言：中英双语解说 出版单位：河南电子音像出版社 载体：VCD 单碟 ISBN：7885093514 ISRC：CNF420300290 产品介绍
二十四式太级拳是一套的普及型的简化太极拳。它动作简练、易教、易学，是初学者的理想教材。本教材在教会学员熟练掌握动作的同时，重点传授太极拳的呼吸方法和呼吸配合规律，使学员快速进入太极拳的最佳练习境界，会令练习者收到意想不到的健身效果。获第五届全国优秀教育音像制品奖二等奖。
主编及动作示范：毛景广（郑州大学武术副教授）
