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Wuxing music is the melody echoing the movement of nature and the call of Mother Nature to main and all things on the earth. It makes us relax, dissolved in nature and the lovely melody.
combines the prime of the Xiao Hong Quan, Da Hong Quan and Monkey Boxing. It is very small and exquisite, vivid and spiffy. Most of its hand shapes are monkey-paw.
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Innes Herdan has made an entirely new and complete translation, keeping as close as possible to the originals, both in language and rhythm.
an inner strength exercise of the Shaolin School of martial arts. This form of exercise consists of gentle and forceful continuous movements with combination of mind, strength and proper breathing.
Use for purging excessive fire and damp-heat from the liver and gallbladder, useful for symptoms as dizziness, red eye, tinnitus, hypochondriac pain, bitter taste, dark urine, difficulty and pain in micturition.
