Classic Routine of Traditional Chinese Martial Arts: Eight Extremes Quan
Instructor and demonstrator: Mao Jingguang
Publisher: Henan Electronic and Audio-Visual Publishing House
Language: Chinese and English
Packing: 1 VCD, Jewel Box
Regional Code: Free, all
ISBN: 9787885094089
ISRC: CNF420400160

Program and Content Description

Eight Extremes Chuan is a kind of short-distance, self-defense technique, popular in the north of China, named after the meaning of eight extreme directions. Its movements mainly include the strike and bump of elbows, shoulders, back, and hips, displaying the movements of being near, butt, push, bump, and the characteristics of shortness controlling length, requiring drawing chest and swinging back, dropping shoulders and elbows. When applying force, it is required that the energy helps to generate the force. Its force are mainly cross, bump, and inner-sinking power. It is one of the most influential Chinese folk martial arts.

Demonstrated by Mao Jingguang, national martial arts judge.