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Shaolin Rouquan Form 1 VCD

  • martial arts
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$14.95
SKU:
vc00shaorq1m
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Product Description

Shaolin Rouquan, Form 1
Demonstrated and explained by Mao Jingguang
Language: Mandarin Chinese
Published by Henan Electronic Audio and Video Press
ISRC CNF420000160

Shaolin Rouquan (Form 1)

Shaolin Rouquan is an inner strength exercise of the Shaolin School of martial arts. It is said to be created originally by the Second Master Hui Ke of the Songshan Shaolin Temple, consisting of 3 sets of Rouquan exercises. It was taught only to the senior monks of the temple and only within the temple's compound, not to be spread to the outside world.

This form of exercise consists of gentle and forceful continuous movements with combination of mind, strength and proper breathing. It is one of Shaolin's advanced forms, with the superb combination of Shaolin quintessential qualities and Taichi poetic charm.

Shaolin Rouquan Form One is derived from the Luohan 13 Form, combining all its thirteen movements to create this form. It is also an advanced form of the Shaolin Continuous Form. With its beautiful movements, clear instruction with front and back views, one will be able to master it after viewing for the first time.

中国民间武术经典套路:少林柔拳一路
主讲示范:毛景广
语言:中英双语解说  
出版单位:河南电子音像出版社
载体:VCD 单碟
ISBN:
ISRC:CNF420000160

产品介绍

少林柔拳是是中国功夫中的内功修练拳法。传说由少林寺二祖慧柯所创,共有柔拳三路,一直是嵩山少林寺的秘传拳法,仅供寺内高僧内部修练,从不外传。本拳法之动作轻柔,内外兼修,架势连贯,刚进柔出,意、气、力三鼎合一,尤其适合中老年人练习。被专家认为是太极拳形成的前身,此拳别具一格,令人耳目一新。一路柔拳是由《罗汉十三式》的十三个动作串连而成的,是少林连环功法的高级阶段,其动作优美,教练正面示范与背面领做相结合,即学即会。

主讲示范:毛景广 郑州大学体育系副教授,国家级武术裁判

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