Valuable Traditional Health Preservation Series: Taoist Closing Technique (Marrow-Washing Method)
Instructor: Pan Shaozu
Publisher: People's Sports Audio-Visual Publishing House, 2006
Medium: 1 DVD5
Video: Color, MPEG-2
Running time: 64 minutes
Taoist closing technique includes self-massage and patting, which is of great help to adjust Qi and blood, balance Yin and Yang, purify mind and retain health. It is essential in exercise of Wudang Taoists, for it has an effect of reserving health and keeping fit with exercise.
Pan Shaozu, a descendant of Group Long, his Buddhist name is Xuan Tong Zi. This disc is brought into Chinese Kungfu Series. It examined and approved by China Association of Wushu and supervised by Wushu Academe of Administration Bureau of China National Sports.
Promoting National Culture Propagating and Inheriting Essence of Wushu