Five Elements Quan -Chinese Form and Will School VCD

Classic Routine of Traditional Chinese Martial Arts: Five Elements Quan - Chinese Form and Will School
Instructor and demonstrator: Zhang Xigui
Publisher: Henan Electronic and Audio-Visual Publishing House
Language: Chinese and English
Packing: 1 VCD, Jewel Box
Regional Code: Free, all
ISBN: 7885094162
ISRC: CNF420400240

Program and Content Description

Five Elements Chuan is the most basic routine of the Form and Will school. It mainly uses chop palm, inch punch first, drill fist, Canon fist, and sweeping fist, etc. Five kinds of boxing techniques to reach the high combination according to the Eastern philosophical theory of mutual promotion and restraint between the five elements (metal, wood, water, fire and earth). Practicing it continuously can improve health, stronger both inside and outside. Defense is essential, and it dwells in attack. It is a classical boxing technique of exercising the body and mind.

Lecturer and demonstrator: Zhang Xigui, one of the 100 famous masters in martial arts world, director of Shanxi Form & Will School Research Committee.