Shao Lin Six Combination Gong, Chan Yuan Gong
Demonstrated and explained by Zhu Tian Xi
Language: Chinese and English
Published by Henan Electronic Audio and Video Press
ISRC CNF420000150
Shaolin Six Combinationgong and Chan Yuangong are Shaolin inner strength exercise. It can be easily mastered after viewing for the first time. This exercise must be executed with precise combination of proper breathing and movements. It is a good form of exercise to treat those suffering from mental deterioration, moodiness, unbalanced body system, mental stress, etc.
Lecturer and demonstrator: Zhu Tianxi, the gold medalist of the National Shaolin Kungfu Competition, the 32nd generation descendant of Shaolin Temple.
武术经典系列:少林六合功禅圆功
主讲示范:朱天喜
语言:中英双语解说
出版单位:河南电子音像出版社
载体:VCD 单碟
ISBN:
ISRC:CNF420000150
产品介绍
少林六合功与禅园功是中国少林功夫中的内功修练方法。本功法具有学功快、易掌握,一学便会的特点。动作与呼吸紧密配合,内外兼修,能有效的解除紧张情绪,缓解精神压力,对都市人的神经衰弱、忧郁不振、体虚厌世等“亚健康”型病症有独特疗效,特别适用于中老年人做健身练习。
示范:朱天喜 全国少林拳金牌获得者、第三十二代少林弟子